maximizing athlete performance through high intensity cross-training
WHAT PEOPLE SAY
- HS Athletic Director -
Partnering with B.E.S.T has significantly contributed to the physical and mental improvement of our student athletes. With enthusiastic, knowledgeable, age and developmental appropriate coaching, our athletes have been challenged to advance their sport specific skill set, their physical conditioning, and their mindset towards being the BEST overall athlete they can be. We've been thoroughly impressed with the BEST experience and see it as money well spent!
- Local Client -
Yohana is a gem. He’s consistent, genuine & knowledgable. I respect him quite a bit. He's fully capable of taking your child to the next level in ALL aspects. Sign up today with NO REGRETS
- Local Client -
Our first introduction to BEST was a boxing class my daughter and friend attended in the spring. I was entirely impressed with the coach's approach. He allowed the girls some space to understand new concepts and movements, all while expecting and pushing for their very best within the hour. They were spent at the end because there was no "standing around" waiting for instruction or the next drill. That's maximizing their time!
- Parent -
Buckeye Elite Sports Training has pushed my kids to be better, stronger athletes. We have trained with them for over 3 years and not once have they complained about going. The trainers are top notch! They look at each individual athlete and teach them the appropriate way to work out and stay safe while doing it. They push the kids to go farther and get the most out of the workouts. They have helped my daughter to become a faster, stronger track athlete. They offer strength training, speed and agility and yoga. Our family has had a very positive experience all around with B.E.S.T.
b.e.s.t. values
Buckeye Elite Sports Training (B.E.S.T.) focuses on the total athlete. We help athletes in every sport improve speed, strength, agility, footwork, balance, coordination, quickness, running technique, endurance, explosiveness, and core stability.
We Value
• Elite Work Ethic
• Technique and Fundamentals
• Mental Skills Development
• Nutrition
• Recovery
• Injury Prevention
B.E.S.T. works with athletes and teams throughout central Ohio looking to maximize their full potential. We strive to provide excellent individual, small group, and team instruction to assist each athlete in achieving and exceeding their personal goals.
TRAINING OPTIONS
B.E.S.T offers multiple training options for athletes ages 8-18